Crockpot Swiss Steak Recipe

Crockpot Swiss Steak Recipe

Prep Time

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Cook Time

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Serves

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Crockpot Swiss Steak Recipe

Crockpot Swiss Steak Recipe. Do your prep work the night before, then throw all the ingredients in the crockpot in the morning. Leave it and forget it – until it’s time to eat dinner – then you have a delectable Swiss Steak.

This recipe courtesy of Recipe Goldmine and the Texas Beef Council.

Starch Exchange: 1 1/2; Lean Meat Exchange: 4; Calories: 265; Calories from Fat: 54; Total Fat: 6g; Saturated Fat: 0g; Cholesterol: 84mg; Sodium: 296mg; Carbohydrate: 23g; Dietary Fiber: 3 g; Sugars: 7 g; Protein: 30 g.

Ingredients

  • 1 1/2 pounds beef round or shoulder steaks, cut 1/4-inch thick
  • 1/2 cup water
  • 3/4 cup finely chopped carrots
  • 3/4 cup finely chopped onion
  • 1/2 cup finely chopped celery
  • 1/2 cup finely chopped bell pepper
  • 1/2 cup medium picante sauce
  • 1/4 cup ketchup
  • 1 tablespoon white vinegar
  • 12 ounces farfalle (bow-tie) pasta, cooked

Preparation

  • 1 The night before serving: Prepare vegetables and combine with picante sauce, ketchup and vinegar; refrigerate in a sealed container. Trim fat from beef steaks and cut into 6 pieces. Wrap and refrigerate.
  • 2 In the morning: Transfer steaks to the crock pot and top with vegetable mixture. Add water. Cover and cook on low for 10-11 hours. Thicken by adding 1 tablespoon cornstarch mixed with 1 tablespoon water. Salt and pepper to taste. Serve over cooked pasta.
  • 3 To boost the fiber content, try whole wheat pasta.

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