Tap Into Nature's Sports Drink: Maple Water

Tap Into Nature's Sports Drink: Maple Water

Maple water, pure, delicious and straight from Mother Nature herself. Game On! Prep to Plate in 30 Minutes Host Shawn Bailey finds the perfect maple tree and gets to ‘tappin’. 

 

Did you know? According to the USDA National Nutrient Database, 1/4 cup of maple syrup has 1.05 mg of riboflavin (vitamin B2) and 2.4 mg of manganese. That’s at least 80 percent of most people’s daily requirement for riboflavin and 100 percent of the recommended dietary allowance for manganese. 

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