The Latest

21 Aug 17

This delicious rice bowl is packed full of fiber and nutrition! Made with steamed asparagus, Kalamata olives, pesto hummus, and garlic, (…)

17 Aug 17

This Millet and Peach Salad is light and refreshing. Made with lamb lettuce, it’s topped with peaches, feta cheese and basil – delicious! (…)

16 Aug 17

A classic Chicken BLT as a salad. It’s not only gluten-free, it’s packed with nutritious and tasty ingredients as well. Click here to (…)

14 Aug 17

A delicious Berry Kale Quinoa Salad made with on-trend Quinoa and kale, topped with fresh strawberries, bacon and a homemade dressing. (…)

20 Dec 16

Ashley Pettit shows us how easy it is to craft a healthy toasted sandwich. From strawberries and avocado to radishes and tahini, there (…)

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25 Nov 16

Meatloaf is one of my personal favorite comfort foods, but sometimes I don’t need to make an entire meatloaf. Ashley Pettit shares a fun (…)

23 Feb 16

Did you know that you can cultivate a new digestive profile in just 24 hours by changing what you eat? In this episode of APL TV, (…)

11 Feb 16

Nutritionist Ashley Pettit shares her expertise to help alleviate the pain of inflammation from diseases such as Rheumatoid Arthritis in a (…)

05 Feb 16

Everyone wants to avoid diabetes, if possible but few of us know exactly how important our diet can be to warding off dietary diseases. (…)