Seven Layer Fiesta Dip

Seven Layer Fiesta Dip

Prep Time

15 minutes

Cook Time

-  

Serves

-  
Seven Layer Fiesta Dip

Bring on the chips. Everyone will want to dig into this spicy layered dip.

Recipe courtesy of McCormick®.

Nutrition Information (per serving – 2 tablespoons): Calories: 43, Fat: 3 g, Carbohydrates: 2 g, Cholesterol: 7 mg, Sodium: 115 mg, Fiber: 1 g, Protein: 1 g.

A Taste for Health Tip: Substitute to reduced fat sour cream and reduced fat cheese for a savings of 10 calories and 1 gram of fat per serving. Serve with baked tortilla or pita chips to save additional calories and fat grams.

Ingredients

  • 1 can (16 ounces) refried beans
  • 1 container (16 ounces) sour cream
  • 1 package McCormick® Taco Seasoning Mix or 1 package McCormick® Taco Seasoning Mix 30% Less Sodium
  • 2 cups (8 ounces) shredded Cheddar cheese
  • 1 cup prepared guacamole
  • 1 cup chopped tomatoes
  • 1/2 cup sliced green onions
  • 1/2 cup sliced black olives
  • Tortilla chips

Preparation

  • 1 Spread refried beans in shallow serving dish.
  • 2 Mix sour cream and Seasoning Mix in small bowl until well blended. Spread over refried beans.
  • 3 Top with layers of cheese, guacamole, tomato, onions and olives. Serve with tortilla chips.
NUTRITION:

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