How To Make Kefir

How To Make Kefir

Homemade Kefir is a fantastic way to get probiotics into your diet. Live Kefir grains may look like translucent cottage cheese, you can use dehydrated grains instead, but they lack the probiotic punch of using live Kefir grains. Plus, homemade kefir has up to 50 strains of healthy bacteria, making it a probiotic powerhouse for a healthy gut!

Click here to see the full recipe.



I must say, now that I have started making these hot dog buns for my children, they will not eat any other hot dog roll (well, besides our (…)

More TFC
%d bloggers like this: