Homemade Kefir is a fantastic way to get probiotics into your diet. Live Kefir grains may look like translucent cottage cheese, you can use dehydrated grains instead, but they lack the probiotic punch of using live Kefir grains. Plus, homemade kefir has up to 50 strains of healthy bacteria, making it a probiotic powerhouse for a healthy gut!
Food & Drink July 19, 2017 8:00 am
Chicago loves hot dogs, but do they love Heinz? The ketchup brand would historically say no, and most Chicagoans would agree. Yet, (…)