Homemade Kefir is a fantastic way to get probiotics into your diet. Live Kefir grains may look like translucent cottage cheese, you can use dehydrated grains instead, but they lack the probiotic punch of using live Kefir grains. Plus, homemade kefir has up to 50 strains of healthy bacteria, making it a probiotic powerhouse for a healthy gut!
ShowsOctober 19, 2017 2:00 pm
On Part 1 of Momma Cuisines collaboration with The Chicago White Sox, Johanna learns all about the historic and iconic ballpark food, (…)