Anti-Inflammatory Food

Anti-Inflammatory Food

Nutritionist Ashley Pettit shares her expertise to help alleviate the pain of inflammation from diseases such as Rheumatoid Arthritis in a holistic way. Ashley recommends her top exercise and nutrition tips (even delicious recipes) to combat inflammatory complications that are easy to incorporate in your daily routine.

Don’t forget to watch the rest of Ashley Pettit Living for more healthy tips and recipes and get the full recipe for this inflammatory-fighting roasted veggie and kale pesto dish here.



Yes, I already know. There is no such thing as Bailey’s Irish Whiskey. This beautifully scented, Irish cake is, however, enhanced by (…)


This recipe for a Fruit and Nut Wreath is a simple way to enjoy a fruit-and-nut laden recipe without the heaviness and sweetness of the (…)

More TFC