Healthy Smoothie Bowls

These recipes for Healthy Smoothie Bowls are courtesy of southern-California based company Reveri, which sells delicious plant-based frozen desserts. The product is dairy-free, contains no GMOs and uses soluable dietary fiber to create it's rich, creamy texture.

Healthy Smoothie Bowls

Food & Drink

Healthy Smoothie Bowls

By

These recipes for Healthy Smoothie Bowls are courtesy of southern-California based company Reveri, which sells delicious plant-based frozen desserts. The product is dairy-free, contains no GMOs and uses soluable dietary fiber to create its rich, creamy texture.

Reveri makes a delicious Healthy Smoothie Bowl that you can enjoy without the guilt. Click here for more information on the product.

Maca Mocha Reveri Bowl

Maca is a good source of carbs and protein, low in fat and contains a fair amount of fiber. It's also high in some essential vitamins and minerals, such as vitamin C, copper and iron.

Maca Mocha Reveri Bowl.

Serves 1. We love combing the healthy ingredients of Reveri’s Chocolate Forest with Maca root. Maca is a good source of carbs and protein, low in fat and contains a fair amount of fiber. It’s also high in some essential vitamins and minerals, such as vitamin C, copper and iron. Furthermore, it contains various plant compounds, including glucosinolates and polyphenols (1, 3, 4).  Reveri Chocolate Forest boosts nutrient-rich ingredients such as dates, Belgian cocoa, avocado, organic raw cocoa nibs, and beet powder delivering energy, nutrition and creamy deliciousness.

Ingredients
1 large frozen banana
1/2 cup Chocolate Almond Milk, plus more if necessary
2 scoops or about 1/3 pint of Chocolate Forrest Reveri
1 packet instant coffee, if desired (you can make this just a chocolate bowl by eliminating the coffee)
1/2 cup spinach
1 full teaspoon Maca powder
2-3 ice cubes

Optional toppings
Almond Butter
Granola
Sliced Toasted Almonds
Chia seeds or flax seeds
Sliced Bananas
Fresh Strawberries
Coconut flakes
Chocolate chips or cocoa nibs (only if you like a big boost- remember Reveri has cocoa nibs)

Directions. Add all ingredients except toppings to a blender and blend until smooth and creamy. You will want your smoothie to be fairly thick so that you can eat it with a spoon. If needed add a few extra ice cubes. Pour into a bowl and top with desired toppings.

Detox Green Bowl

Our Green Detox bowl is ideal as a boost to start your New Year off healthy. You get all the goodness of roasted almond butter, white beans, roasted almonds and avocado then we power up this recipe with an added hit of avocado for healthy fats and spinach which is an extremely nutrient-rich vegetable containing high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron and calcium.

Detox Green Bowl.

Serves 1. Our Green Detox bowl is ideal as a boost to start your New Year off healthy. You get all the goodness of roasted almond butter, white beans, roasted almonds and avocado. Then, we power up this recipe with an added hit of avocado for healthy fats, and spinach which is an extremely nutrient-rich vegetable containing high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron and calcium. The ginger will aid in repairing inflammation and soothing the stomach.

Ingredients
1/2 cup frozen pineapple
2 scoops or about 1/3 pint of Vanilla Almond Blossom Reveri
1/2 ripe Avocado
1 cup Fresh Spinach
1-inch slice of Fresh Ginger
1/2 cup of Grass Fed Plain Yogurt or Kefir
3/4 cup Coconut or Almond Milk
1 cup Coconut Water
1 tablespoon Hemp Seeds or about 7-8 Walnuts
1 scoop of Protein Powder (if you feel like you need the extra “body repair” boost)
1 tablespoon of Honey is optional if you want a little sweetener
3-4 ice cubes

Optional toppings
Pineapple chunks
Chia Seeds
Sliced almonds

Directions. Place all ingredients in the blender and blend well. You will want your smoothie to be fairly thick so that you can eat it with a spoon. Add a few more ice cubes if necessary Enjoy! Top with your favorite toppings.

Blue Majik Reveri Bowl

Blue Majik Reveri Bowl.

Serves 1. Blue Majik is a very trendy and fun ingredient that delivers a high concentration of protein, vitamins and trace minerals, and antioxidants. It helps to boost and regulate your immune system and fight inflammation, all while delivering steady energy. Whether you opt for Reveri Vanilla Almond Blossom or Reveri Purple Mint Chip you will get all natural goodness, whole real food ingredients with zero added sugar.

Ingredients
3/4 cup coconut or almond milk, unsweetened
1 frozen banana
2 scoops or about 1/3 pint of Vanilla Almond Blossom Reveri
1/2 cup frozen pineapple or frozen white grapes
1/4 cup frozen cauliflower
2 teaspoons Majik Powder or Spirulina
3-4 ice cubes

Optional Toppings
Sliced dragon fruit
Sliced banana
Chia, flax or pumpkin seeds
Passion fruit
Sliced Kiwi
Macadamia or pecan nuts chopped
Granola

Directions Place all ingredients in the blender and blend well. You will want your smoothie to be fairly thick so that you can eat it with a spoon. Add a few more ice cubes if needed.  Enjoy! Top with your favorite toppings.

More

19 May

Recipe and photo courtesy of the National Onion Association, For an even heartier breakfast, stir in leftover shredded chicken with the (…)

05 May

Recipe and photo courtesy of celebrity chef Nick Stellino, who is celebrating the 25th anniversary of his hit TV show Storyteller in The (…)

05 May

Recipe and photo courtesy of celebrity chef Nick Stellino, who is celebrating the 25th anniversary of his hit TV show Storyteller in The (…)

More TFC
Home
%d bloggers like this: