Anchovy Penne Pasta

Anchovy Penne Pasta

Prep Time


Cook Time



Anchovy Penne Pasta

The quickest lunch for every busy mother to make who needs to feed their kids and keep them healthy and full.


  • 4 tablespoons Olive oil
  • 2 tablespoons butter
  • 1 large white onion chopped
  • 2 cloves garlic
  • 2 strands of canned anchovy filets
  • 2 tablespoons tomato paste
  • Chopped olives
  • 1/4 cup sun dried tomatoes
  • 4 large fresh tomatoes, pureed (You can use canned tomatoes)
  • 1/2 cup fish or chicken stock 1/3-cup capers
  • Toasted almond flakes
  • Thinly chopped Parsley
  • 1/2 cup Parmesan
  • 1/4 cup heavy cream (optional)


  • 1 In the pan sauté onion until welted
  • 2 Add garlic and 2/3 pieces anchovy’s filets,
  • 3 Add ALL the rest of the ingredients and sauté for a bit then add the pureed fresh tomatoes,
  • 4 Add olives; sun dried tomatoes, capers and fresh tomato puree.
  • 5 Cook under medium heat until oil splits from tomato
  • 6 Add the stock and cook for further 5 minutes until ready to mix the pasta
  • 7 Add fresh parmesan cheese.
  • 8 And about 1/4 cup of heavy cream.
  • 9 Season and serve with garnish


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