Recipe Courtesy of Cooking.com
Frittatas are flat Italian omelettes. In spring, they are made with seasonal vegetables such as young artichokes, tender asparagus, baby leeks or wild mushrooms. When cut into bite-size pieces and garnished with a little creme fraiche and spring chives, they make a tasty hors d’oeuvre.
Nutrition Information per Serving:
Calories: 28 Fat, Total: 2g Carbohydrates, Total: 1g
Cholesterol: 34mg Sodium: 67mg Protein: 2g
Fiber: 0g % Cal. from Fat: 64% % Cal. from Carbs: 14%
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Cooking.com Tip: To ensure perfectly cooked asparagus, an asparagus steamer is the tool of choice. The steamer holds the asparagus upright, allowing for even cooking as the stems cook at a higher heat. The asparagus emerges perfectly cooked without damage to the delicate tips.
Recommended tool:
Cuisipro 10-in. Twist Whisk, Red
