Beef and Broccoli Stir Fry with Whole Grain Brown Rice

Beef and Broccoli Stir Fry with Whole Grain Brown Rice

Prep Time

20 minutes

Cook Time

11 minutes

Serves

 
Beef and Broccoli Stir Fry with Whole Grain Brown Rice

Bring whole grains to your table by using Uncle Ben’s whole grain brown rice in this beef and broccoli stir fry recipe.

This recipe courtesy of Uncle Ben’s.

Tip: Serve on top of rice or cook with the rice, whichever is preferred.

Ingredients

  • 1 cup UNCLE BEN'S® Fast & Natural™ Whole Grain Instant Brown Rice
  • 2 cups broccoli florets blanched
  • 1/2 pound beef sirloin steak thinly sliced
  • 2 tablespoons soy sauce
  • 2 cloves garlic minced
  • 4 green onions thinly sliced
  • Non stick cooking spray

Preparation

  • 1 In a large skillet, spray with non-stick spray and sauté the beef until browned.
  • 2 Add the garlic, green onion, broccoli and soy sauce; sauté for 1 minute.
  • 3 Add the rice and water (according to package directions), bring to a simmer, cover and cook for 10 minutes.

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