Did you overdo at the Big Game party? Either way, the beginning of the year means one thing: health kick! So, what is the best way to get healthy stuff into your body? The chefs at Rattan Direct bring this bundle of colorful fruits and vegetables, into one delicious detoxing smoothie recipe! A healthy smoothie can deliver good doses of fiber, minerals, and vitamins into your daily diet, all while being perfectly delicious!
Want to see how it’s done? We have the video here!
- 1 apple
- 2/3 cup raw beetroot, peeled and chopped
- 1/2 cup blueberries
- 1/2 cup raspberries
- 1-inch ginger, peeled
- 3/4 cup water, roughly
- 1 Blend all ingredients together in a blender or smoothie maker
- 2 You may want to thin the consistency further with more water