This recipe for Fig and Walnut Yogurt Tarts is another from the Diabetes Superfoods Cookbook and Meal Planner from the American Diabetes Association. These beautiful yet simple tarts can be served as an appetizer or a snack.
The co-authors are registered dietitians and provide more than 110 recipes that are simple to create and contain at least one diabetes superfood ingredient. These are defined as foods rich in nutrients that benefit diabetes management or that are typically lacking in the American diet. —Editor