Glazed Salmon

glazed salm

Glazed Salmon

Prep Time

5 minutes

Cook Time

10 minutes

Serves

4 people

If you’ve never had salmon, here’s my #1 easy and favorite recipe; rumor is this is the best salmon ever! The glaze on the crispy, crusted salmon takes only minutes to prepare — and to disappear from the plate. To watch the recipe demonstration, click here.

 

This recipe is courtesy of Holly Clegg‘s trim&TERRIFIC Kitchen 101 cookbook. 

Nutritional info per serving:

Calories 297, Calories from Fat 24%, Fat 8g, Saturated Fat 1g, Cholesterol 80mg, Sodium 403mg, Carbohydrates 20g, Dietary Fiber 0g, Total Sugars 19g, Protein 36g, Dietary Exchanges:  1 1/2 other carbohydrate, 5 lean meat

Whenever I need to marinate anything, I always use a plastic bag for easy cleanup.

Ingredients

  • 1/4 cup honey
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons lime juice
  • 1 tablespoon Dijon mustard
  • 4 (6-ounce) salmon fillets

Preparation

  • 1 In small bowl, whisk together honey, soy sauce, lime juice, and mustard.
  • 2 Marinate salmon in sauce in refrigerator several hours, or time permitted (do not discard marinade).
  • 3 In nonstick skillet coated with nonstick cooking spray, cook salmon on each side, 3-5 minutes, until golden brown, crispy, and just cooked through.
  • 4 Transfer salmon to platter.
  • 5 Add remaining honey glaze to skillet, and simmer, stirring, until mixture comes to boil.
  • 6 Return salmon to pan, heat thoroughly, and serve immediately.

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