Glazed Salmon
Glazed Salmon
By Holly Clegg |
April 20, 2015 3:13 pm
If you’ve never had salmon, here’s my #1 easy and favorite recipe; rumor is this is the best salmon ever! The glaze on the crispy, crusted salmon takes only minutes to prepare — and to disappear from the plate. To watch the recipe demonstration, click here .
This recipe is courtesy of Holly Clegg ‘s trim&TERRIFIC Kitchen 101 cookbook.
Nutritional info per serving:
Calories 297, Calories from Fat 24%, Fat 8g, Saturated Fat 1g, Cholesterol 80mg, Sodium 403mg, Carbohydrates 20g, Dietary Fiber 0g, Total Sugars 19g, Protein 36g, Dietary Exchanges: 1 1/2 other carbohydrate, 5 lean meat
Whenever I need to marinate anything, I always use a plastic bag for easy cleanup.
1/4 cup honey
2 tablespoons low-sodium soy sauce
2 tablespoons lime juice
1 tablespoon Dijon mustard
4 (6-ounce) salmon fillets
1
In small bowl, whisk together honey, soy sauce, lime juice, and mustard.
2
Marinate salmon in sauce in refrigerator several hours, or time permitted (do not discard marinade).
3
In nonstick skillet coated with nonstick cooking spray, cook salmon on each side, 3-5 minutes, until golden brown, crispy, and just cooked through.
4
Transfer salmon to platter.
5
Add remaining honey glaze to skillet, and simmer, stirring, until mixture comes to boil.
6
Return salmon to pan, heat thoroughly, and serve immediately.
Holly Clegg
Whether Holly’s taping a show or hosting a dinner party, her passion and commitment to healthier cooking have made her an expert on practical, easy, healthy recipes. With over 1 million cookbooks sold through her best-selling TRIM &TERRIFIC® cookbook series, including the more health focused Eating Well cookbooks, Diabetic Cooking with the ADA, Eating Well Through Cancer (Spanish and Chinese editions), and Eating Well to Fight Arthritis, she helps those on-the-go whip up everyday meals that are fast, and that fit into an overall healthier lifestyle.
More …
More
4d
Food News June 24, 2022 3:15 pm
Every week, new food products come to market and some of them— healthy snacks, oddball drinks, fast food experiments, and a few (…)
6d
Beverages June 22, 2022 12:01 am
“Blue cocktails are having a moment,” screamed the headline over at TODAY’s website in early June of this year. “Blue is the new black,” (…)
2w
How To June 19, 2022 9:11 pm
IN THIS ARTICLE: Grilling vs Barbecuing vs Smoking Gas vs Charcoal Grilling Grilling Tips & Techniques How to (…)
3w
We’ve posted a few articles this week on the latest weird, wacky and wild flavors out there in the world of ice cream. Time for a (…)
4w
Trends June 6, 2022 6:21 pm
Cake inspired by art is having a moment. True, it’s never been hard to find ambitious pastry projects on TikTok or Instagram, but these (…)
4w
Tips June 1, 2022 8:12 pm
Growing your own herbs for cooking at home is a no-brainer: no chemicals, no price tag, no worries. Gardening and design writer (…)
4w
Tips June 1, 2022 7:33 pm
Watermelon is one of the sweetest, most delightful summertime treats–a wonderful choice for your Independence Day cookout. But (…)
4w
Desserts June 1, 2022 9:19 am
In late May, the Internet nearly blew up upon seeing the latest Oreo collab. In case you missed it, this was a sweet-n-savory mashup that (…)
24 May
How To May 24, 2022 10:04 am
The Margarita is arguably the most popular cocktail in the USA. It’s the obvious summer go-to drink, and you’ll find it (…)
11 May
Recipes May 11, 2022 4:54 pm
It’s not unusual to find people on TikTok or Instagram putting old recipes to the test — often with great trepidation. It is (…)
More TFC