This healthy Halloween Cobweb Cookie recipe is courtesy of Jessica Sepel, the founder of the JSHealth website. Sepel is a clinical nutritionist, best-selling author and her website is devoted to finding balance with food for life. She strives to help others better understand foods and the impact they have on the body. We’ll be sharing several of her recipes.
These super easy healthy Halloween Cobweb Cookies are made with rice malt syrup so they’re low Glycemic Index and contain cinnamon for even more blood-sugar stabilization. Decorate with black and hulled tahini for the perfect spooky treat!
Note: Glycemic Index is a ranking of carbohydrate levels in food based on the impact it has on blood-glucose levels. Those carbs that are lower in value are digested at a slower rate and metabolized in such as way as to avoid spikes in blood-glucose levels, which impacts production of insulin by the body.