Granola is a versatile food loaded with ingredients that may bring health benefits along with the flavor. The grains and oats are great heart-healthy foods that are believed to help lower cholesterol, and the fiber found in granola acts to promote a healthy digestive system. Karen Pavone from Cooking Guru shares one of her favorite recipes that adds even more benefits by combining granola with raw honey and coconut oil.
To see this recipe in action, watch Karen Pavone from Cooking Guru demonstrate the recipe, here.