Insta Pot Roasted Garlic Hummus

Here's another simple game-day recipe for Roasted Garlic Hummus that will add some meatless magic to your table. Hummus is a perfect appetizer for any occasion and this Insta Pot version takes advantage of your new favorite kitchen tool to create a dip that works with vegetables, crackers or especially pita bread.

Insta Pot Roasted Garlic Hummus

Prep Time

20 minutes

Cook Time

45 minutes

Serves

-  

Here’s another simple game-day recipe for Roasted Garlic Hummus that will add some meatless magic to your table. Hummus is a perfect appetizer for any occasion and this Insta Pot version takes advantage of your new favorite kitchen tool to create a dip that works with vegetables, crackers or especially pita bread.

The recipe is another in our series from extravaGONZO, featuring the company’s crisp, pure-tasting Extra Virgin Olive Oil. Learn more about their Gourmet Olive Oils and Balsamic Vinegars here. —Editor

Ingredients

  • 3/4 cup dried chickpeas
  • 3 cups water
  • 1 teaspoon salt
  • 2 tablespoons extravaGONZO Roasted Garlic Culinary Oil
  • 1 tablespoon fresh lemon juice
  • 1 minced garlic clove
  • 1/2 teaspoon red pepper flakes
  • To taste Freshly ground black pepper

Preparation

  • 1 Add the chickpeas, water and salt to your Instant Pot. Cover and hit the manual button. Set your timer for 45 minutes. Make sure the valve setting is “sealing.”
  • 2 When the timer goes off let pot sit for about 8 minutes then move valve from “sealing” to “venting.”
  • 3 Set a colander on top of a bowl. Drain the liquid from the chickpeas into the bowl. Save liquid for later.
  • 4 In a blender add the extravaGONZO Roasted Garlic oil, lemon juice, garlic and 1/4 cup of reserved liquid. Add the chickpeas last. Blend until mixture is creamy.
  • 5 Add reserved liquid as needed to get creamy consistency. Season to taste with pepper flakes and ground pepper.
  • 6 Store hummus in an airtight container in the refrigerator for up to 5 days. ​

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