Third and Long Onion Dip

Third and Long Onion Dip

Prep Time

 

Cook Time

 

Serves

 
Third and Long Onion Dip

Chef Chris Malon has prepared recipes that will satisfy your taste buds, without turning you into a 300-pound linebacker by halftime.

Recipe courtesy of Chef Chris Malon of Zone Delivery USA.

Ingredients

  • 2 cups organic low-fat yogurt
  • 1 cup soy-based mayonnaise alternative
  • 1/2 cup minced celery
  • 2 tablespoons minced fresh chives
  • 2 tablespoons minced onion
  • 2 teaspoons onion powder
  • 2 tablespoons minced fresh parsley
  • 1/4 teaspoon freshly-ground pepper
  • 1/4 teaspoon finely ground sea salt, or to taste

Preparation

  • 1 Combine all ingredients in a bowl.
  • 2 Stir or whisk until blended, then cover and refrigerate until serving.

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