Tortilla Dessert Cup Recipe

Tortilla Dessert Cup Recipe

Prep Time

5 minutes

Cook Time

10 minutes


1 people

What if I told you that your wrap could be your next dessert delight? Grab a muffin pan, a gluten-free tortilla and let your dessert skills begin! With just 3 ingredients and 13 minutes, you can have an easy, gluten-free dessert cup.

Think this is too difficult for you? Join Tracy as she proves anyone can make this delightful dessert cup. Click here to see the full how-to video for Tortilla Dessert Cups.


  • 1 Gluten Free Plain Wrap (or tortilla of your choice)
  • Spray oil (we use Winona Pure Oil)
  • Cinnamon, to taste
  • Sugar, to taste


  • 1 Preheat the oven to 400°
  • 2 Using a small bowl, place it on a plain wrap and cut a smaller circle (about 1 1⁄2 - 2 inches). Spray lightly with oil
  • 3 Sprinkle with cinnamon & sugar. Flip over and repeat
  • 4 Turn a muffin tin upside down. Place a piece of parchment paper over one muffin bump
  • 5 Top with the prepared tortilla
  • 6 Cover with another upside down muffin tin, gently pushing down
  • 7 Bake for 8 minutes. Remove from the oven
  • 8 Remove the top muffin tin and top piece of parchment paper. Bake for an additional 2 minutes
  • 9 Cool on a baking rack
  • 10 Fill with your choice of fruit, dessert, chocolate, etc.


15 Apr

April 15, 2023 12:36 pm · By:

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