Homemade Kefir is a fantastic way to get probiotics into your diet. Live Kefir grains may look like translucent cottage cheese, you can use dehydrated grains instead, but they lack the probiotic punch of using live Kefir grains. Plus, homemade kefir has up to 50 strains of healthy bacteria, making it a probiotic powerhouse for a healthy gut!
04 Aug 20
03 Dec 19
Food & Drink December 3, 2019 6:10 pm
It’s time again—every year for the past 31 years The Food Channel® has released a food trends report. We keep it simple, (…)