Eating for Model-Like Abs

Eating for Model-Like Abs

Certified nutritionist & fitness chef Ashley Walter Pettit has professional model Kenny Braasch over to show that abs are made in the kitchen.

Ashley builds a creative salad that avoids stomach bloat and provides nutrient-dense ingredients that support an active fitness routine.

 

For more videos and recipes from Ashley Pettit, click here!

More

20 Sep

If you haven’t had pumpkin soup, you are missing a delightful dining experience. This savory soup is ideal for one of those first (…)

28 Aug

Ken Oringer and Jamie Bissonette of Little Donkey in Cambridge, Massachusetts, add miso to their addictive banana bread to give it a (…)

More TFC