Episodes

Perfect for Easter Brunch, and a great way to use leftover mashed potatoes from Easter dinner, these Garlic Dill Potato Pancakes are savory, tasty, and also great for Passover.

Garlic Dill Potato Pancakes

Host Kelly Rizzo, goes to Richmond, Virginia to explore the diverse, yet cohesive and hot, music scene. She checks out everything from indie rock to reggae venues and indoor clubs, to outdoor music festivals.

Travel Along: Exploring Virginia's Hot Cocktail and Music Scene

Grilled Jalapeño Potato Salad

Host Kelly Rizzo takes us to Lake Como and Milan to show us how to spend your summer in Italy. She also shows how easy it is to extend your trip and visit Switzerland!

Lake Como and Milan: How to Summer in Italy

Host Kelly Rizzo goes to one of Chicago's hottest restaurants, Tavern on Rush, to check out some of their famous burgers. Including their salmon burger which blew Kelly's mind!

Chicago's Best Unique Burgers at Tavern on Rush

In this delicious demonstration, Carolyn Scott is joined by Kathy Patalsky to make these Raw Vegan Walnut Tacos with Fresh Pico de Gallo Salsa! These tacos are easy to make, with no heat required, and completely customizable.

Raw Vegan Walnut Tacos with Fresh Pico de Gallo

Certified Nutritionist & Fitness Chef Ashley Walter Pettit cooks with Danielle Robay, talented TV host of WCIU's "The Jam" in Chicago. Ashley walks through two meal suggestions to keep Danielle feeling energized & camera-ready for her early call-times.

How to Make Foods for Increased Energy

Kelly uses Seeds of Change Rice and Simmer Sauce to make an easy and organic shrimp risotto recipe.

Easy and Healthy Shrimp Risotto Recipe

Food and Beer Tasting in Richmond, Virginia _ Eat Travel Rock TV Thumbnail

Travel Through Richmond, VA with Food and Beer

Certified Nutritionist & Fitness Chef Ashley Walter Pettit invites Monika Dixon, Founder of Monika Dixon PR (MDPR) and mom of two, to make a kid-friendly meatloaf recipe using lean ingredients & a creative cupcake tin.

Kid-Friendly Meatloaf Cupcakes

Certified Nutritionist & Fitness Chef Ashley Walter Pettit cooks with Mel Safford, Director of Booking for Chicago Ideas & Ashley's personal cooking client.

Shrimp and Kelp Noodle Pad Thai Bowl

Host Kelly Rizzo takes the short drive north from Chicago, up to Grand Rapids, Michigan to check out the hottest new restaurant, Noco Provisions. She also stops by the nation's coolest craft brewery, Founder's Brewing Company.

Noco Provisions and Founder's Brewing: Take a Trip to Grand Rapids, Michigan