Are You Drinking Enough Water?

Are You Drinking Enough Water?

Chefs & Experts

Are You Drinking Enough Water?

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The Food Channel is pleased to be a part of the Global Water Way Challenge. The campaign is sponsored by Crystal Light, and that company has committed to support water conservation, education and research in the United States, bringing clean water to people in need. So over the next weeks and months you’ll find more posts here about water. As I write, I intend to drink a glass of water to see if I can up my intake. Why don’t you grab a glass with me?

Upping Your Water Intake

There’s something about that first cool glass of water in the morning. Just imagine turning on the tap, opening the bottle, or watching the stream pour from the refrigerator door. Easy for you – and, yet, an estimated 75% of Americans are dehydrated. We simply don’t drink enough water.

It reminds me of a student I had a few years ago. I regularly teach a class where I have the students keep a journal. Read more at Crystal Light.

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