Edamame, Corn and Tomato Salad

Edamame, Corn and Tomato Salad

Prep Time


Cook Time



4 people

Edamame is the Japanese word for soybean. Edamame makes a delicious and healthy snack; the pods are lightly boiled in water, then salted, and the seeds are squeezed directly from the pods.

Recipe courtesy of Williams-Sonoma


  • Kernels from 2 ears of corn, or 3/4 cup frozen corn kernels
  • 1 1/2 cups frozen shelled edamame
  • 1 large avocado, pitted peeled and cubed
  • 2 tablespoons fresh lime juice
  • 1 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • 1 tablespoon canola oil
  • 8 dark outer romaine lettuce leaves
  • 2 tablespoons chopped fresh cilantro


  • 1 COOK THE CORN AND EDAMAME: Bring a sauce pan of water to a boil over high heat. Have ready a bowl of ice water. Add the corn and the edamame to the boiling water and cook for 3 minutes. Using a slotted spoon, transfer to the bowl of ice water. Drain the corn and edamame, place in a large bowl, and add the tomatoes and avocado.
  • 2 ASSEMBLE THE SALAD: In a small bowl, whisk together the lime juice, salt and pepper. Slowly whisk in the oil. Pour the dressing over the salad and gently stir to combine. Arrange the lettuce leaves on a platter and spoon the salad onto the leaves. Garnish with the cilantro and serve immediately.


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