Recipe Courtesy of Cooking.com.
The crisp, smoky and basil-scented results look seductive and taste great. Remove the skin from the chicken after grilling to reduce the calories and fat grams even more.
Nutrition Facts per Serving:
Calories: 313 Fat, Total: 8g Carbohydrates, Total: 5g
Cholesterol: 155mg Sodium: 405mg Protein: 49g
Fiber: 1g % Cal. from Fat: 23% % Cal. from Carbs: 6%
Cooking.com Tip: Instead of grilling on your barbecue, prepare the chicken using one of our Panini Grills. Refer to the cooking instructions provided with your particular grill, and remember – since the panini grill cooks on both sides at once, cooking time will be faster. For basting, you may want to flip the chicken over during the cooking process so the marinade can penetrate both sides of the meat.
