Stuffed Chicken Burgers
Stuffed Chicken Burgers
Ashley Pettit |
August 11, 2015 2:44 pm
We get tired of a plain old burger, so APL thought we would spice it up and give you four all-new ways to approach this American fave. This recipe swaps out the beef and turkey for chicken and cuts the cholesterol in half without sacrificing any flavor.
Click here to follow along with Ashley as she makes all the burgers.
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1/2 pound ground white chicken
2 tablespoon dried cranberries, no sugar added
2 tablespoon blue cheese
1 tablespoon sage, chopped
Dash of sea salt & black pepper
Mix the ingredients together in a small bowl.
Form into two burger patties and cook in a skillet sprayed with coconut oil over medium heat- roughly 4-5 minutes per side.
Ashley Walter Pettit is one of Chicago’s most trusted and recognized on-air wellness experts as a certified holistic nutritionist, fitness chef and personal trainer with over 10 years of experience. She is known for her "Recipe Rehabs," making healthier versions of high-calorie comfort food by cutting fat, but not flavor. She shares quick tips through her original "Kitchen Quickie"
videos on her @living_withashley Instagram. She has led the charge for on-demand wellness by founding the APLiving Health & Wellness Concierge—think handheld, 24/7 on-demand access and accountability. She also recently debuted her new online APLiving Membership Community that offers curated menus, grocery lists, workouts and more. Her new plan, Tell Fat To Eff Off, offers 21 days of modern meals and fitness to reset and rebalance. Ashley's influence extends to broadcast and online segments as one of the most informed and engaging personalities in the nutrition and fitness industry.
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