ashley pettit living

Roasted Butternut Squash with Chicken Fall Salad

20 Aug 18

ShowsAugust 20, 2018 6:21 pm

Roasted Butternut Squash with Chicken Fall Salad

For all you foodies out there who want to learn how to eat healthily but keep your meals tasty, take 30 seconds and learn how to make (…)

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3w

ShowsMarch 6, 2018 8:00 am

How to Make Foods for Increased Energy

Certified Nutritionist & Fitness Chef Ashley Walter Pettit cooks with Danielle Robay, talented TV host of WCIU’s “The Jam” in Chicago. (…)

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4w

ShowsFebruary 26, 2018 1:13 pm

Shrimp and Kelp Noodle Pad Thai Bowl

Certified Nutritionist & Fitness Chef Ashley Walter Pettit cooks with Mel Safford, Director of Booking for Chicago Ideas & Ashley’s (…)

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17 Feb 18

ShowsFebruary 17, 2018 7:40 pm

Winter Roasted Vegetable Salad

Here’s a tasty Winter Roasted Vegetable Salad recipe that’s a perfect for warming up the cold winter months. For more videos and recipes (…)

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5w

ShowsFebruary 23, 2016 10:09 pm

Healthy Gut Foods

Did you know that you can cultivate a new digestive profile in just 24 hours by changing what you eat? In this episode of APL TV, (…)

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11 Feb 16

ShowsFebruary 11, 2016 12:00 pm

Anti-Inflammatory Food

Nutritionist Ashley Pettit shares her expertise to help alleviate the pain of inflammation from diseases such as Rheumatoid Arthritis in a (…)

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08 Feb 16

RecipesFebruary 8, 2016 6:00 pm

Roasted Winter Veggies with Kale Pesto

This dish is simple, clean, and full of vitamins and minerals that help fight inflammation in our digestive system. This dish has (…)

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05 Feb 16

ShowsFebruary 5, 2016 2:54 pm

Fiber Foods for Diabetes

Everyone wants to avoid diabetes, if possible but few of us know exactly how important our diet can be to warding off dietary diseases. (…)

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04 Feb 16

RecipesFebruary 4, 2016 11:48 pm

BBQ Chickpea Salad

You could order this barbecue chickpea salad at your favorite restaurant or you could make it for yourself and save time while (…)

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