SupaDupa Greens

SupaDupa Greens adapted from The Juice Generation, by Eric Helms with Amely Greeven (Touchstone, 2014).

SupaDupa Greens

Prep Time

15 minutes

Cook Time

 

Serves

 

Get ready for graduate-level greens. This fortifying brew is big on green veggies and light on fruit, making it satisfyingly savory. Cucumber refreshes and lemon harmonizes, creating an uplifting, energizing drink.

Recipe courtesy of Williams-Sonoma

Adapted from The Juice Generation, by Eric Helms with Amely Greeven (Touchstone, 2014).

Smoothie variation: Blend in 1/2 medium avocado to make a smoothie.

Ingredients

  • 2 cups kale
  • 1 cup spinach
  • 1 cup parsley
  • 2 romaine leaves
  • 3 celery stalks
  • 1 medium green apple
  • 1/4 medium cucumber
  • 1/4 medium lemon, peeled

Preparation

  • 1 Juice the ingredients in the order listed according to the manufacturer’s instructions.
  • 2 Serve immediately.

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