This recipe is for a You Glow Smoothie is one in a series of previews from Chef Mareya Ibrahim’s upcoming cookbook, Eat Like You Give A Fork: The Real Dish on Eating to Thrive. Coming June 2019 from St. Martin’s Griffin.
Copyright © 2019 by Mareya Ibrahim and reprinted with permission from St. Martin’s Griffin. Photography by Teri Lyn Fisher.
- 1 cup plain Greek yogurt (or coconut yogurt for a vegan swap)
- 1/4 cup unsweetened tart cherry or unsweetened pomegranate juice
- 1/2 cup fresh or frozen blueberries
- 1/2 cup baby spinach
- 1 tablespoon ground flaxseed
- 1/2 cup crushed ice
- 2 cups water
- 1 Combine all ingredients in a high-speed blender. Blend on high until smooth.
- 2 Serve ice-cold, preferably with a straw.