Feeling blessed? Christmas always makes me reflect on how blessed I am to be surrounded by family and friends who love me. Since christmas is all about heart, I thought I’d use 4 super heart health foods (tuna, LSA, asparagus, sweet potaotes) to cook a simple but delectable christmas meal for my friends. The next time you’re feeling blessed, please your heart and your belly with this delicious meal! For the full recipe and more, go to http://GraciInTheKitchen.com
Most Popular
More
1d
Ask the Chef September 20, 2019 5:51 pm
Ask the Chef: What's the Difference Between Olive Oil and EVOO?
Here’s a question that comes up frequently—both in the office and with friends. It seems even non-foodies have made the shift to using (…)
3d
ShowsSeptember 18, 2019 4:03 pm
Healthy Voyager Visits Quebec
In Part 1 of this 2-part series, Carolyn Scott, the Healthy Voyager, visits historic Quebec, the predominantly French-speaking province in (…)
4d
RecipesSeptember 17, 2019 4:45 pm
Bungalow Chef's Handheld Blueberry Pie
What’s better than fresh blueberries to celebrate the end of summer? Fresh blueberries always remind me of my childhood (…)
15 Aug
ShowsAugust 15, 2019 5:35 pm
Summer Spritzers with Eszter and Alfred
There’s nothing quite like a cool refreshing spritzer on a warm summer day. Join our friends Eszter and Alfred as they discuss this (…)
01 Aug
Food & Drink August 1, 2019 1:00 pm
4 Summer Whiskey Sensations
Whiskey-based cocktails continue to elevate in popularity—fueled largely by the creativity of mixologists in top restaurants and bars. (…)
01 Aug
Food & Drink August 1, 2019 12:18 pm
Food That Sounds Delicious
Have you noticed how we are drawn in by descriptions? Think about food for a minute. Years ago we ate macaroni and cheese, right? Then (…)
14 Jul
Food & Drink July 14, 2019 9:56 pm
Destination Hawaii: Lydgate Farms
So much chocolate. And fruit. And vanilla. And honey. Lydgate Farms in Kaua’i is truly the place to taste it all. We took in a tour of the (…)
14 Jul
RecipesJuly 14, 2019 9:54 pm
Vanilla Extract: Kaua'i Style
Want to make your own vanilla extract? We learned this while touring Lydgate Farms Chocolate Plantation in Kaua’i, where the vanilla pods (…)
19 May
RecipesMay 19, 2019 5:03 pm
Onion and Egg Hash
Recipe and photo courtesy of the National Onion Association, For an even heartier breakfast, stir in leftover shredded chicken with the (…)
05 May
