Fermented Foods
Fermented Foods
By Ashley Pettit |
October 18, 2015 7:35 pm
Ever wondered what all the fermented fuss is about? Nutritionist Ashley Pettit reveals her take on the popular fermented food trend with APL favorites such as Kombucha, Kraut, and Kimchi.
To try out any of the recipes highlighted in this episode just click the links below:
Sesame Miso Salad Dressing
Probiotic Enzyme Salad
Ashley Pettit
Ashley Walter Pettit is one of Chicago’s most trusted and recognized on-air wellness experts as a certified holistic nutritionist, fitness chef and personal trainer with over 10 years of experience. She is known for her "Recipe Rehabs," making healthier versions of high-calorie comfort food by cutting fat, but not flavor. She shares quick tips through her original "Kitchen Quickie"
videos on her @living_withashley Instagram. She has led the charge for on-demand wellness by founding the APLiving Health & Wellness Concierge—think handheld, 24/7 on-demand access and accountability. She also recently debuted her new online APLiving Membership Community that offers curated menus, grocery lists, workouts and more. Her new plan, Tell Fat To Eff Off, offers 21 days of modern meals and fitness to reset and rebalance. Ashley's influence extends to broadcast and online segments as one of the most informed and engaging personalities in the nutrition and fitness industry.
More …
More
2w
Chef Rick Bayless conducts a demonstration at a previous NRA show. For years The Food Channel has covered the National (…)
2w
Kombucha, a fermented tea, known for its health benefits, is coming on stronger than ever. Our behavior science partner, (…)
15 Apr
Reviews April 15, 2023 12:36 pm
Joplin, Missouri is known for a few things, including a few notable restaurants. Historically, it is probably best known as the place (…)
16 Mar
How To March 16, 2023 10:22 pm
While everyone agrees that knife skills are essential for chefs at any level, there’s no consensus on what the two-word phrase (…)
16 Mar
Beverages March 16, 2023 7:04 pm
There are three general rules of thumb when matching food with beer or wine. First, the kind of beer or wine you like can help you choose (…)
16 Mar
Trends March 16, 2023 6:21 pm
Cake inspired by art is having a moment. True, it’s never been hard to find ambitious pastry projects on TikTok or Instagram, but these (…)
15 Mar
Trends March 15, 2023 9:59 pm
For National Margarita Day, Holden Ching, the U.S. Brand Ambassador for Tequila Herradura, gives us the essentials on this popular (…)
More TFC
