• "Once again, it�s zucchini to the rescue! If you simply must indulge in chocolate, this is the dessert I recommend. Zucchini contains quite a bit of potassium, which helps reduce blood pressure, so really, eating this cake is a calming practice."

    Chocolate Lover's Zucchini Cake

    This recipe for Chocolate Lover’s Zucchini Cake is from Addie Gundry’s The Lighten Up Cookbook. “Once again, it’s zucchini to the rescue! If you simply must indulge in chocolate, this is the dessert I recommend.…

    read more >: Chocolate Lover's Zucchini Cake
  • It�s incredible how a few simple substitutions can make a world of difference in lightening up your favorite recipes. For this hamburger soup, I used a leaner ground beef and low-sodium, fat-free broth, along with plenty of veggies, to make this a guilt-free dish.

    Lightened Up Hamburger Soup

    This recipe for Lightened Up Hamburger Soup is from Addie Gundry’s The Lighten Up Cookbook. “It’s incredible how a few simple substitutions can make a world of difference in lightening up your favorite recipes. For…

    read more >: Lightened Up Hamburger Soup
  • My neighbors a couple of doors down have a pool, and every Memorial Day they invite a few of the neighbors over for swimming and grilling. They always make a corn and cream cheese dip that I tend to circle back to as I make my rounds. This version is inspired by that Memorial Day dip, but I replaced full-fat cream cheese with a lighter version and added more veggies.

    Skinny Poolside Dip

    This recipe for Skinny Poolside Dip is from Addie Gundry’s The Lighten Up Cookbook. “My neighbors a couple of doors down have a pool, and every Memorial Day they invite a few of the neighbors…

    read more >: Skinny Poolside Dip
All Categories