Asian Chicken and Vegetables in Gingered Broth Recipe. You would never guess this Asian inspired dish of succulent chicken and colorful vegetables in a ginger spiked broth is baked in aluminum foil packets in the oven.
Recipe courtesy of McCormick®.
NUTRITION INFORMATION (per serving): Calories: 244, Fat: 4 g, Carbohydrates: 22 g, Cholesterol: 73 mg, Sodium: 545 mg, Fiber: 3 g,
Protein: 30 g.
To Toast Sesame Seed: Heat small skillet on medium heat. Add sesame seed; cook and stir 2 minutes or until golden brown and fragrant. Immediately pour out of hot pan to avoid over-toasting.