Chocolate-Cherry Chia Seed Pudding
Chocolate-Cherry Chia Seed Pudding
By Ashley Pettit |
October 8, 2015 12:28 am
Looking for a healthy snack that satisfies your sweet tooth without breaking all the rules? Try Ashley Pettit’s chocolate-cherry chia seed pudding for a perfect sweet snack that will tackle all your cravings. Did we mention it’s vegan and totally healthy!
Click here to follow along with Ashley as she makes this wonderful recipe.
1 1/2 cups hemp milk, unsweetened
5-8 dates, no pits
1/3 cup chia seeds
1/4 cup raw cacao powder
1/4 teaspoon sea salt, grey
1/2 teaspoon vanilla extract
1/2 cup frozen organic cherries
1
Blend all ingredients together in a high-speed blender, place them in an airtight glass storage container and refrigerate overnight (at least three hours).
2
When ready to serve, scoop mixture into a bowl and top with any additional super foods you like.
3
Some examples include: unsweetened shredded coconut, raw pumpkin seeds, halved organic cherries, etc.
Ashley Pettit
Ashley Walter Pettit is one of Chicago’s most trusted and recognized on-air wellness experts as a certified holistic nutritionist, fitness chef and personal trainer with over 10 years of experience. She is known for her "Recipe Rehabs," making healthier versions of high-calorie comfort food by cutting fat, but not flavor. She shares quick tips through her original "Kitchen Quickie"
videos on her @living_withashley Instagram. She has led the charge for on-demand wellness by founding the APLiving Health & Wellness Concierge—think handheld, 24/7 on-demand access and accountability. She also recently debuted her new online APLiving Membership Community that offers curated menus, grocery lists, workouts and more. Her new plan, Tell Fat To Eff Off, offers 21 days of modern meals and fitness to reset and rebalance. Ashley's influence extends to broadcast and online segments as one of the most informed and engaging personalities in the nutrition and fitness industry.
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