Grilled Chicken Breast with Lemon and Rosemary, Green Bean and Potato Salad

Grilled Chicken Breast with Lemon and Rosemary, Green Bean and Potato Salad

Prep Time

-  

Cook Time

-  

Serves

-  

This recipe courtesy of Chef Phillip Andriano of Chef’s Diet®. It’s part of an all-day Father’s Day menu devoted to maintaining a balanced diet.

As with all Chef’s Diet meals, it contains a 40-30-30 balance, with 40% carbs, 30% protein and 30% fats.

Click here to check out the rest of the menu.

Ingredients

  • 4 ounce chicken breast, boneless and skinless
  • 2 medium potatoes, red bliss
  • 1/2 cup green beans
  • 1 small red onion
  • 1 lemon, sliced thinly
  • 1 teaspoon rosemary leaves
  • 1 tablespoon pimento, sliced thinly
  • 1/4 cup olive oil

Preparation

  • 1 In half the oil, place the lemon, rosemary and chicken to marinate and ready for the BBQ.
  • 2 In a sauce pot, boil the potatoes, reserve and slice when cool enough. Boil the green beans and reserve until cool.
  • 3 Slice the onion thinly and combine with potatoes, green beans, pimento and remaining oil.
  • 4 Grill the chicken breast over low flame along with lemon slices.

More

20 Sep 22

If you haven’t had pumpkin soup, you are missing a delightful dining experience. This savory soup is ideal for one of those first (…)

28 Aug 22

Ken Oringer and Jamie Bissonette of Little Donkey in Cambridge, Massachusetts, add miso to their addictive banana bread to give it a (…)

More TFC