I Quit Sugar
I Quit Sugar
Ashley Pettit |
October 12, 2015 3:27 pm
In the premiere episode of APL TV Season Two, Ashley explains why she ditched inflammatory processed sugars in favor of natural sweeteners. She shares her equally delicious alternatives such as coconut sugar, maple syrup, and bee-free honey.
To try out any of the recipes highlighted in this episode just click the links below:
Protein-Packed Chocolate Mousse
Chocolate-Cherry Chia Seed Pudding
Ashley Walter Pettit is one of Chicago’s most trusted and recognized on-air wellness experts as a certified holistic nutritionist, fitness chef and personal trainer with over 10 years of experience. She is known for her "Recipe Rehabs," making healthier versions of high-calorie comfort food by cutting fat, but not flavor. She shares quick tips through her original "Kitchen Quickie"
videos on her @living_withashley Instagram. She has led the charge for on-demand wellness by founding the APLiving Health & Wellness Concierge—think handheld, 24/7 on-demand access and accountability. She also recently debuted her new online APLiving Membership Community that offers curated menus, grocery lists, workouts and more. Her new plan, Tell Fat To Eff Off, offers 21 days of modern meals and fitness to reset and rebalance. Ashley's influence extends to broadcast and online segments as one of the most informed and engaging personalities in the nutrition and fitness industry.
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