Mango Chia Seed Pudding
Mango Chia Seed Pudding
By Ruby Lathon |
September 23, 2021 6:42 pm
How do you quiet your cravings for sweets, without overindulging in sugar and processed foods? Dr. Ruby Lathon is back to answer this tough question in the form of her mango chia seed pudding. This fruity and healthy pudding is the perfect craving filler for those days when you just need something sweet.
To try this vegan friendly recipe out for yourself, click here .
Ruby Lathon
Dr. Ruby Lathon is a certified holistic nutrition and wellness consultant and advocate for plant-based nutrition. Dr. Ruby inspires with a powerful story of recovering from thyroid cancer through alternative treatment focused on a whole foods, plant-based diet. Dr. Ruby worked for years as a researcher and an award winning engineer, and now teaches others how to re-engineer their health and live disease free.
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Dr. Ruby served as Nutrition Policy Manager at the Physicians Committee for Responsible Medicine. Through her organization, Roadmap to Holistic Health, Dr. Ruby hosts a number of conferences, workshops and vegan cooking classes and provides nutritional consultations, including therapeutic diet plans. Dr. Ruby is host of The Veggie Chest, a plant-based cooking show, where healthy food is easy and delicious!
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