cardiovascular health

RecipesDecember 16, 2015 10:36 pm

Spirulina Smoothie

Algae is a trending food for 2016 not only for its heart healthy benefits but because it is sustainable and environmentally friendly as (…)

ShowsDecember 16, 2015 9:50 pm

Heart Healthy Super Foods

Keeping your heart healthy is easy with these super foods. In this episode, certified nutritionist Ashley Pettit explains the power of (…)