Heart Healthy Super Foods

Heart Healthy Super Foods

Keeping your heart healthy is easy with these super foods. In this episode, certified nutritionist Ashley Pettit explains the power of powders and add-ins and how they can help to reduce blood pressure, clotting, and even inflammation.

 

To keep your heart healthy and your taste buds happy, try out these recipes highlighted in the video:

Chocolate Banana Smoothie

Spirulina Smoothie

Blueberry Chia Seed Pudding

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