superfoods

An assortment of fresh fruits and berries, a sampling of the superfoods featured in the American Diabetes Association Superfood Cookbook.

Thirteen Superfoods to Boost Health

Deliciously packed with nutrients, these chocolate pecan super food cups will satisfy sweet tooth cravings � and there�s no baking required! Simply combine pecan and dates with a chocolate filling and chill in the fridge for a delightful grab-and-go snack or treat.

Chocolate Pecan Superfood Cups

The impact food has on health has been a hot topic for decades. In the mid-90s, experts at CultureWaves, the behavior science company that keeps us up to date on emerging trends, began talking about consumers eating foods for specific health benefits. Food brands began promoting the beneficial effects of specific foods and ingredients (neutraceuticals), and adding all kinds of ingredients thought to have positive effects, as people moved more toward eating with the mind-body effect front-and-center.�

How to Grow a Superfood Garden

Superfoods

What's So Super About Superfoods?

Quick Blueberry Acai Super Smoothie

Quick Blueberry Acai Super Smoothie

90 Second Blueberry Acai Super Smoothie

90 Second Blueberry Acai Super Smoothie

Blueberry Acai Super Smoothie

Blueberry Acai Super Smoothie

Blueberry-Ginger Muffin Tops

Blueberry-Ginger Muffin Tops