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the Fit Foodie

Full of beta-carotene and antioxidants, butternut squash, along with carrots and celery, stars as the veggie in this rich, sensual dish.� Instead of cream, I use unsweetened coconut milk and no butter, slashing the fat like a ninja.� So good you�ll want to bathe in it!� This makes a great first course for any feast.

Butternut Squash Bisque with Coconut Essence

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The average slice of pumpkin pie can weigh in at 350 calories and 13 grams of fat. These Light Pumpkin Pie Squares get their body from lite organic tofu and weigh in at about half the calories with about 3 grams of fat.

The Fit Foodie’s Light Pumpkin Pie Squares

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