Episodes

This Bacon and Egg Grilled Cheese recipe will turn any morning into an excellent one - breakfast doesn't have to be boring.

Bacon and Egg Grilled Cheese

To ensure you have a perfect scrambled egg every morning, here are a few tips and tricks that will guarantee you a restaurant-quality breakfast.

Perfect Scrambled Eggs Every Time

Pozole is a traditional Mexican stew that is made with a spicy and savory blend of spices, pork shoulder, garlic and lime juice to give it a zesty kick! It takes less than an hour for this stew to come together, making your�night much easier.

Traditional Pork Pozole

Host Kelly Rizzo uses Swiss Travel System to travel around Switzerland like a pro.

Learn to Travel Switzerland Like a Pro

Carnitas Tacos by Roni Proter

Leftover Pork Carnitas

Make a mouthwatering Mediterranean Roasted Vegetable Soup with squash and carrots, but really, you can use any vegetables from the night before.

Mediterranean Roasted Vegetable Soup

How To EXPLORE TICINO SWITZERLAND I Eat Travel Rock TV Thumbnail

How to Explore Ticino, Switzerland

In this recipe for Mediterranean Roasted Vegetables, we're using quintessential�Middle Eastern ingredients that we now know today are so heart-healthy and delicious, bursting with flavor.

Mediterranean Roasted Vegetables

Host Kelly Rizzo travels to Lucerne Switzerland and finds the best things to do and explores the city's rich history, delicious food, and unique culture.

Travel the World: Things to Do in Lucerne, Switzerland

Arepas are a Columbian tortilla that are thicker than the traditional tortillas, while pupusas are a Central-American dough that is traditionally filled with protein.

How to Make Vegan Arepas and Pupusas

Certified nutritionist & fitness chef Ashley Walter Pettit has professional model Kenny Braasch over to show that abs are made in the kitchen.

Eating for Model-Like Abs

Kelly Rizzo, of Eat, Travel, Rock talks with the executive chef of Park & Field, Chicago, to find out how they incorporate some amazing Turano Bread rolls into their unique menu, including great vegan recipes- Quinoa Cake burgers.

Hottest Chicago Sports Bar: Park and Field