eating well to fight arthritis

Holly Clegg, a long-time guest chef for The Food Channel, is an expert in the topic of joint-friendly nutrition and maintaining a healthy diet for arthritis sufferers. Holly's cookbook, Eating Well to Fight Arthritis, is packed full of easy and healthy recipes and, along with the video above, gives tips and ingredients to maintain joint-friendly health.

National Arthritis Awareness Month: Easy Ingredients and Foods that Help Inflammation in the Joints

Easy Strawberry Cheesecake Parfait

Easy Strawberry Cheesecake Parfait Recipe

easy strawberry parfait video

Easy Strawberry Cheesecake Parfait

5 ingredient lemon feta chicken video

5-Ingredient Lemon Feta Chicken

lemon feta chicken

5-Ingredient Lemon Feta Chicken Recipe

An easy and delicious twist on traditional pizza, this warm and mouthwatering Barbecue Chicken Pizza is a no-stress meal. The recipe uses a pre-made crust and chicken leftovers, mixed with a sweet and smokey barbecue sauce, fresh veggies, and mozzarella cheese to create the ultimate easy weeknight meal.�

Easy Barbecue Chicken Pizza Recipe

An easy and delicious twist on traditional pizza, this warm and mouthwatering Barbecue Chicken Pizza is a no-stress meal. The recipe uses a pre-made crust and chicken leftovers, mixed with a sweet and smokey barbecue sauce, fresh veggies, and mozzarella cheese to create the ultimate easy weeknight meal.�

Easy Barbecue Chicken Pizza

fresh fruit dessert pizza video

Fresh Fruit Dessert Pizza with Coconut Cream

Fresh Fruit Dessert Pizza

Fresh Fruit Dessert Pizza with Coconut Cream Recipe

Chicken Taco Rice Salad

Chicken Taco Rice Salad with Salsa Vinaigrette Recipe

Chicken Taco Rice Salad with Salsa Vinaigrette

Chicken Taco Rice Salad with Salsa Vinaigrette