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February is National Snack Month – Opt For Healthier Options

Healthy Hot Spinach and Artichoke Dip

The base of this dish is a homemade ‘cheese’ made from cashew. Soaking your cashews for a minimum of 2 hours activates their nutrients and makes them EXTRA creamy for your dip. Cashews are full of good healthy fats that support your brain and are also rich in magnesium, supporting strong bones and optimal nerve function.
Healthy Hot Spinach and Artichoke Dip courtesy of Ritual Wellness curated by Project Juice

This dip is deconstructed and recreated with plant-based ingredients that are rich, creamy and packed with nutrients.

Roasted Cauliflower with Buffalo Sauce

Roasted Cauliflower with Buffalo Sauce can be a vegetarian alternative to Buffalo wings, with lots of flavor! You won't miss the chicken one bit.
Roasted Cauliflower with Buffalo Sauce//Photo by Lance Mellenbruch

Roasted Cauliflower with Buffalo Sauce can be a vegetarian alternative to Buffalo wings, with lots of flavor! You won’t miss the chicken one bit.

Tabouli

This healthy and whole grain salad is the perfect mid-afternoon snack made with fresh cucumber, tomatoes and fresh mint in a tangy lemon-parsley.
Market Fresh Tabouli//Photo by Lance Mellenbruch

This healthy and whole grain salad is the perfect mid-afternoon snack made with fresh cucumber, tomatoes and fresh mint in a tangy lemon-parsley.

Green Pea and Edamame Hummus

These 13 plant-based and vegetarian dishes and appetizers are still packed with all of the big taste necessary to fuel you through supporting your team with no regrets the next morning! So dig in, relax and enjoy.
Green Pea Edamame Hummus via Ritual Wellness curated by Project Juice

Besides obviously being protein and fiber packed, a platter full of veggies and toasted corn tortillas for scooping makes this hummus a sneakily healthy option for keeping your good eating habits on track.

 

For more of your favorite snacking options, visit foodchannel.com.

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