Salads

Created for those with diabetes, pre-diabetes, or anyone wanting to create healthier versions of comfort foods, this recipe gives you full-on flavor without the calories.�

Harvest Brussels Sprouts Salad

Spicy Corn Salad

Roasting pears takes little effort yet garners big results. Pair roasted pears with fresh greens and a warmed round of soft goat cheese that�s encrusted with crunchy chopped peanuts, and you have a salad that�s a perfect balance of texture and flavor.

Warm Peanut-Crusted Goat Cheese with Roasted Pears

In this sweet-meets-savory salad, pears appear in two ways. They are buzzed into a tangy, ginger-spiked sesame dressing�the perfect use for slightly overripe pears. The creaminess of the pear texture allows for much less oil to be used, making this a reduced-fat dressing that you�ll want to keep in your fridge for drizzling over simple greens, too.

Pears with Mandarins, Avocado, and Cucumber in Citrusy Sesame-Ginger Pear Dressing

Here is a quick fruit and vegetable salad with a sweet and tangy dressing. This Kale Cabbage and Pear Salad with Citrus Dressing makes an ideal side for grilled fish or chicken, but also pairs well with roasted meats. This recipe is perfect for slightly under-ripe pears�they add a unique texture and flavor to this colorful salad.

Kale Cabbage and Pear Salad with Citrus Dressing

This Pear and Turkey Salad with Aged Gouda and Walnuts is just the thing! If you're whipping up a quick dinner for one or preparing for a party, this cornucopia of flavors promises to fill you up and make you happy.

Pear and Turkey Salad with Aged Gouda and Walnuts

These hasselback roasted tomatoes have cheesy, smoky, crispy goodness between every slice of sweet tomato.

Hasselback Roasted Tomatoes

This Asian Noodle Salad with Chicken and Grapes combines savory and sweet with the addition of succulent California grapes.�

Asian Noodle Salad with Chicken and Grapes

This recipe for Cinnamon-Roasted Sweet Potato Salad with Cranberries and Pecans is another in our series from JSHealth website founder�Jessica Sepel. The clinical nutritionist and best-selling author strives to help people better understand foods and their impact on the body.

Cinnamon-Roasted Sweet Potato Salad with Cranberries & Pecans

This colorful Thanksgiving pasta salad makes a tasty and healthy side dish for your holiday table. Sweet-and-tangy cranberry dressing perfectly complements the orange, creating a delicious compliment to your turkey or an alternative meal option for vegetarians.

Cranberry Orange Orzo Salad

Delicious, nutritious, and loaded with many incredible health benefits, It�s time for all of us to �Beet it!� These Perfectly Picked Beets allow you to enjoy the fall harvest all year long.�

Perfectly Pickled Beets

This recipe for Fresh Greens and Cherry Salad with a Warm Goat Cheese is from Janice W. Thomas of the Savory Spoon Cooking School in Door County, Wisconsin.

Fresh Greens and Cherry Salad with Warm Goat Cheese