Creamed Mushroom Chard
Creamed Mushroom Chard
By Ruby Lathon |
January 20, 2017 12:00 pm
On this episode of The Veggie Chest , Ruby Lathon walks us through how to make creamed mushroom chard. Chard is a vegetable that is an alternative to kale and is full of nutrients. Did you know that the different colors of the stems can indicate the different types of nutrients in the vegetable? This dish is also easily customizable to take on many different flavors.
Want the recipe? We have it right here!
Ruby Lathon
Dr. Ruby Lathon is a certified holistic nutrition and wellness consultant and advocate for plant-based nutrition. Dr. Ruby inspires with a powerful story of recovering from thyroid cancer through alternative treatment focused on a whole foods, plant-based diet. Dr. Ruby worked for years as a researcher and an award winning engineer, and now teaches others how to re-engineer their health and live disease free.
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Dr. Ruby served as Nutrition Policy Manager at the Physicians Committee for Responsible Medicine. Through her organization, Roadmap to Holistic Health, Dr. Ruby hosts a number of conferences, workshops and vegan cooking classes and provides nutritional consultations, including therapeutic diet plans. Dr. Ruby is host of The Veggie Chest, a plant-based cooking show, where healthy food is easy and delicious!
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