Toastie with Figs and Arugula
Toastie with Figs and Arugula
By Ashley Pettit |
September 25, 2015 9:20 pm
In this episode of APL TV, Nutritionist Ashley Pettit shares her favorite beauty-inducing foods to promote anti-aging and bring your inner glow out. Skip a trip to the spa and instead try this toasted treat with figs and arugula. It has all the nutrients needed to bring out the best in your skin!
Click here to follow along with Ashley as she makes this wonderful recipe.
1 slice gluten-free, whole grain bread, toasted
Handful of fresh arugula
2 figs, halved
Drizzle of lavender or raw honey, at room temp
1
Simply toast the bread, top with the arugula, figs, and honey, then enjoy!
Ashley Pettit
Ashley Walter Pettit is one of Chicago’s most trusted and recognized on-air wellness experts as a certified holistic nutritionist, fitness chef and personal trainer with over 10 years of experience. She is known for her "Recipe Rehabs," making healthier versions of high-calorie comfort food by cutting fat, but not flavor. She shares quick tips through her original "Kitchen Quickie"
videos on her @living_withashley Instagram. She has led the charge for on-demand wellness by founding the APLiving Health & Wellness Concierge—think handheld, 24/7 on-demand access and accountability. She also recently debuted her new online APLiving Membership Community that offers curated menus, grocery lists, workouts and more. Her new plan, Tell Fat To Eff Off, offers 21 days of modern meals and fitness to reset and rebalance. Ashley's influence extends to broadcast and online segments as one of the most informed and engaging personalities in the nutrition and fitness industry.
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