14 Oct 18
RecipesOctober 14, 2018 7:58 pm
Pasta with Pumpkin Sauce, Turkey and Cranberries
With fall officially here in the U.S., it’s time to enjoy seasonal flavors, like pumpkin. The news cycle may be filled with pumpkin (…)
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24 Dec 17
RecipesDecember 24, 2017 2:58 pm
Butternut Squash, Kale and Fettuccini with Creamy Ricotta Sage Sauce
The holidays are upon us. That means it’s time for warm, cozy, comfort foods, winter vegetables are in season, and a hot bowl of (…)
22 Dec 17
RecipesDecember 22, 2017 7:16 pm
Roasted Butternut Squash Soup
This classic butternut squash soup has a twist! Made with all fresh ingredients, we use coconut cooking oil and coconut milk as part of (…)
02 Dec 17
RecipesDecember 2, 2017 4:00 pm
Pork Salsa Stew
From the cookbook, Stock the Crock by Phyllis Good, the salsa verde in this recipe sets this Pork Salsa Stew dish apart. It gives the pork (…)
02 Dec 17
RecipesDecember 2, 2017 1:13 pm
Indian Lentil Soup
In her cookbook, Stock the Crock, Phyllis Good says this recipe for Indian Lentil Soup is a mild but irresistible introduction (…)
02 Dec 17
RecipesDecember 2, 2017 12:00 pm
African Sweet Potato Stew
In her cookbook, Stock the Crock, Phyllis Good relates that she created this recipe when she was desperate to add a vegetarian (…)
02 Dec 17
RecipesDecember 2, 2017 11:00 am
Creole-Style Red Beans
Simple. Versatile. Satisfyingly delicious. Served with rice, Creole-Style Red Beans make a perfect supper or game-day meal. (…)
21 Nov 17
RecipesNovember 21, 2017 3:00 pm
Thanksgiving Leftovers Lasagna
Thanksgiving leftovers are transformed into a delicious lasagna with the addition of spinach, light cream sauce, and low-fat ricotta. Need (…)
14 Nov 17
RecipesNovember 14, 2017 2:46 pm
Red Spiced Apple Rings
I remember these spiced apple rings as a child, with my parents using 1 slice placed on top of a little lettuce as garnish for entrees at (…)
14 Nov 17
RecipesNovember 14, 2017 12:18 pm
Spicy Pumpkin Chili
Not too spicy, not too mild! The sweet taste of pumpkin works well to tone down any heat, but if it is the heat that you desire, simply (…)
